WIC 101

Nutrition Education Online

You can complete WIC nutrition education appointments on your own time and from the comfort of your home.


  1. Go to wichealth.org
  2. Click ‘Sign Up’.
  3. Create an account.
    State: Iowa
    County: Polk or Dallas
    Clinic Location: Choose home clinic
  4. Enter your Family ID Number.
    Ask your local WIC office for your Family ID number. This is not the number on your WIC card.
  5. Create a Username and Password.
  6. Enter your email.
  7. Select a security question.
  8. Create a profile.


  1. Login to your wichealth.org account.
  2. Click ‘Start Lesson’.
  3. Choose one of the seven topics.
  4. Pick a lesson.
  5. Complete lesson.
  6. Fill out the survey.
  7. Click ‘Submit’.
  8. Receive future WIC benefits.

Starting June 1, 2021 Women And Children Will Receive $35 For Fruits And Vegetables.